selfcare

Self care - Filling the communal cup

Self care is often referred to as filling our own cup. Maybe I have it wrong and I need a communal cup? Filling out cup We can not pour from an empty cup.. What if instead of filling our own cup, we filled a cup we all shared? Making self care about more than ourselves,… Continue reading Self care - Filling the communal cup

family, selfcare

Don’t do it…

If you’re a keen knitter or crocheter, you may be tempted to start building a yarn stash. It may seem strange that as a yarn shop owner I want to discourage you from over buying yarn! But as someone who cares about you and the world we live in, it makes a lot of sense.… Continue reading Don’t do it…

BPD, selfcare

First it hurts, then it heals.

How true of life. There is no need to heal if at first there is no pain. And without healing there is no growth. We only ever change in life when the pain of remaining as we are is greater than the pain of change. He’s exhausted after being carried around! Pain can be a… Continue reading First it hurts, then it heals.